Side effects withdrawal

[Maison8]

Sorry to whinge on am 1 week cold turkey is it normal to have real exhaustion

I know some of it is caused by not being able to sleep is that normal too ?

I am so incredibly proud of myself but it os hard keeping a grip on my mental health with such strong physical symptoms

Thanks

[jillygirl Administrator Queen Bee]

Hi Maison , Yes its perfectly normal. Here are a couple of links about fatigue. from the pinned posts. (there are some more which may interest you is you have a look)

healthunlocked.com/quitsupp....

healthunlocked.com/quitsupp...

[TheTabbyCat Administrator LONG TERM WINNER]

Hi Maison,please feel free to whinge when you like!! Week one ,cold turkey is a very good beginning. You're so right to be proud of yourself.

As jillygirl mentions it's perfectly normal that your sleep pattern is disturbed and you feel exhausted.

Please be kind to yourself and patient with your body as it's coping with a lot of changes.

Just take it a day at a time hun,you can so do this.👍🚭XXX

[Briarwood Administrator Ducky]

Hi Maison, well done for getting through your first week cold turkey👏🏼

It’s not easy but you’re doing it and have every right to be super proud of yourself👍🏼 We’re proud of you too. Hang in there💪 Better days ahead💕🌻xx

[Happybear LONG TERM WINNER]

Hello Maison8, well done you. From my experience when you go cold turkey feeling strange in a multitude of ways is very normal. Cold turkey is one of the best roller coaster rides there is. Good luck, you can do it.