Its 3 weeks smome free

[34tiny]

Thursday is 3 weeks of quitting smoking and I still feel dizzy nauseous tired anxiety in a little confused how long until this passes

[ManitC]

Me too. I have the same symptoms. You can do it!

[Rapperjayt 9 MONTH WINNER]

Great job! I just know it feels. Unfortunately my symptoms lasted for 6 weeks after that I don't feel like smoking at all. It's hard but not impossible. You can do it.

[nixxxi 9 MONTH WINNER]

It can go on for a while but it will go. Stay with it and you will soon start to notice a difference. It is really hard at times, I downloaded the down dog app and did yoga at home. Also proper breathing (from the diaphragm) for relaxation, sleep when tired. Mainly perseverance.

It will be worth it, trust me, I am just beginning to beat the anxiety and it feels great

[Veteran250 in reply to nixxxi]

Hello Tiny, three weeks is a brilliant start to your Quit journey, if you think you need help then go check out the groups Pinned post, there’s plenty of info to help you along the way.

👏👏👏👏👏 🌺🌸🌹😀😀

Don.