Hi Everyone, hope you're all doing well and feeling better for not smoking. Yesterday was 3 months for me and not even one sneaky puff (very unusual for me). Eating like a horse but hopefully that will subside once I get used to being patch free. I can't tell you how much healthier I feel, doing the Couch 2 5K programme as well which also contributes to my sense of well being. Long may it last.