Day 3

[Dawnieb40]

Hi day 3 as a healthy non smoker!

[jillygirl Administrator LONG TERM WINNER]

Welcome to Quit support, First of all you have come to the right place for help and support.

You have 3 days under your belt, that is a brilliant start.

May I ask if you are using any nicotine replacement, or are you going cold Turkey?

You will find everyone on here supportive and helpful. We also have a lot of information

under the pinned posts.

Any problems please just bob on here, we usually have someone who will chat to you.

I will put your name on our wall of winners and assign you your badge, this way you can watch your progress grow.

Lovely to have you aboard. xx

[Hidden]

Well done you! Its tough but no one said it would be easy. I am assured it gets easier the longer you stick at it so hang in there. You are not alone and this group of wonderful people who have been through what we are doing is a real support.Go for it!

[Kitten-kat23 LONG TERM WINNER]

Well done.

[Schmicter]

Hi Dawn...it feels great at 3 days and early on every day and sometimes every hour is a milestone. It is all worth every minute to actually regain yourself as a healthy ex-smoker

[Dawnieb40 7 MONTH WINNER]

Now on day 8 go me bad headache today is that normal?