THIS IS MORE OF A HABIT

[kellycla]

The person who said smoking is just a mare habit must have been very wrong, a would rather call it a disease

[Carissa28 10 MONTH WINNER]

The person that said smoking is just a mere habit, I would dare to guess, probably also was not a smoker...and IF they were...have not come close to experiencing or understanding the experiences over a wide variety of smokers & ex-smokers alike.

[kellycla 6 MONTH WINNER in reply to Carissa28]

sure Carissa you are right he/she was not a smoker

[glolin LONG TERM WINNER]

Hi Kelly,

Welcome to quit support. Certianly the impacts of smoking is a disease.. But on the positive side, quitting smoking will help with getting further damage😀😀

Have you started you quit journey, if you have, please let us know your quit date so we can add you to our wall of winners.

Have a browse around the site as there is a wealth of information to help.

LInda

[kellycla 6 MONTH WINNER in reply to glolin]

I quieted on 4th may this year and am determined although carvings are on my neck.

[Briarwood Administrator Ducky]

Hi Kelly, so today is day 5 for you and you're hanging in there. This is about the hardest it gets as all your symptoms peak about now. The nicotine is out of your system and right now your body is screaming for it. Stay strong and fight the cravings. You are doing so well👍

Keep busy and drink lots of water to flush out the toxins. This will pass😊

[kellycla 6 MONTH WINNER in reply to Briarwood]

your advice have taken me this far

[Briarwood Administrator Ducky]

I'm delighted to hear from you Kelly👍🏼😊

Congratulations on your quit, nearly 3 weeks now is a great achievement👏🏼👏🏼👏🏼 Be very proud of yourself and I'm proud of you too🏅

Well done, you're well on your way to a healthier smokfree life🚭 Your determination is taking you through the tough times. Wishing you the very best of luck for the future🍀 If you need anything, just shout as we're always here to help🆗

NOPE not one puff ever🚭🚭😊