Struggling

[Optigirl]

Have been having urges I quit chantix a week and half ago it is definitely harder without but I feel better not taking it, I still got this!

[RajatSmokeFree 6 MONTH WINNER]

Way to go! 1 and a half weeks is awesome! You can do it without chantix! I believe in you! Just come and have a chat here whenever you feel the urge! "Nope! Not 1 puff"

[Maddyg]

Well done proud of you. 6 weeks Brill you can do this we are all here to support you on your quit journey. Stay strong

[Briarwood Administrator Ducky]

Congratulations on your great quit optigirl🚭😊

[glolin LONG TERM WINNER]

You are doing brilliant optigirl....stay strong...you got this 😀😀👍👍🚭🚭🚭🚭💐💐

[Carissa28 10 MONTH WINNER]

The urges will come and go, and at times you don't even realize you're not having urges, until you think..hey! I haven't had an urge for a while!...but then by thinking that..that can accidently trigger an urge

I did that to myself last night, I was busy busy busy and stopped took a breath, and was calm...then I thought, good job, you haven't even thought about smoking in hours! which then made me think about it!

you're doing great! keep up the good work!