Hello fellow non smokers. ( that has a nice ring to it.) First all i want to say thank you so much to those of you who relpy it puts a huge smile on my face and definitely makes me feel like I'm not alone. 😉👍Today day 9 still smoke free what a liberating feeling. What has been helping me what with cravings in when i want to i process the thought answer to myself no you cant and then i let the thought go. I don't mingle with the idea i just give the automatic answer of no and it doesnt go any farther than that. Especially hard after meals. Thanks again guys you're awesome. 💪👍👏😉😃
Another one bites the dust. Day 9!! - Quit Support
Another one bites the dust. Day 9!!
![monky profile image](https://images.hu-production.be/avatars/60ee4517-42fe-4ee2-ba60-da117e693a99_small@2x_100x100.jpg)
Hi ya Sandra and look at you gooooooo gal 9 days quit now WHOOOOOPY DHOOOOOPY DOOOOOOOOOO
and yes, its a great feeling eh
Sounds like you got a great strategy going there and its you thats awesome Sandra
NOPE, Not One Puff Ever
Thank you so much!! And nope not one puff ever!! 😃
Hi Sandra, I know what you mean. It's almost like saying NO to a child in such a way that they don't come back and bother you for a few hours..... They eventually learn that there never gonna get it from you so give up, however, every now and again they'll ask you again just to make sure 🤔😊
Great quit, nearly into double figures 😊😊
Im truly loving it and accepting the challenge for what it is. 10 days lets go.... 😃more to come thank you. 👍😀
Great job Sandra - keep it up!
Great job to you too tictac. Until tomorrow. 😴😆
![glolin profile image](https://images.hu-production.be/avatars/5a91a1a4-c722-4a2a-8e24-6017b32e3d45_small@2x_100x100.jpg)
awesome....celebrate every new day
Double digits in the morning
![jillygirl profile image](https://images.hu-production.be/avatars/132d311b-9991-450a-a546-6a792c182314_small@2x_100x100.jpg)
Your doing fantastic Sandra. No mucking about just another day to beat. Nic isnt going to beat you. well done.
Hey Sandra 💐 Congrats on 9 days👏👏 sooo hard the first month.... I still keep my reason out every day why I can't smoke... Mine is young women in my family who smoke have strokes .... Don't want to go there.... As long as we don't take that 1st puff =1 pack❤️🇨🇦
![Briarwood profile image](https://images.hu-production.be/avatars/de39a512-fec7-4cca-9e29-c1b4d679c062_small@2x_100x100.jpg)
Well done Sandra, 9 days is fantastic👏🏼👏🏼👏🏼👏🏼🚭😊
My tip after eating a meal is get up and clean your teeth coz it takes away the longing for a dirty horrible cig. Keep up that great quit👍🏼😊