Hi I just joined the group and look forward to being a part the quit support community
I quit cold turkey March 3, 2016 after smoking for over 30 yrs @ 15-20/day
I have tried to quit numerous times in the past but this time I am determined to be a non-smoker forever !
I am currently experiencing some depression and feel like crying off and on all day. My energy level has dropped and I want to just sleep. I hope this is just another phase of the process and it will soon go away.