Still Smoke Free and Feeling Fabulous!

Just to say I have not looked back and am now on day 16.... To those who don't think they can quit, just think not only of your health but those around you - especially if you have children. Life is too short as it is without smoking - I know it's very early days for me but I feel different this time - this time I know I will see it through. It's easier to sleep, my hair smells lovely and I have started Yoga classes

My appetite has returned and I am enjoying food as opposed to eating because I have to!

I will of course be back - one hand always washes the other - thank you for your support!

13 Replies

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  • Well done Ella. :) :)

  • Hiya Ella, day 16 and feeling fabulous so I'm absolutely delighted for you, well done :)

    I can't remember the last time I felt fabulous :O must try yoga and see what happens :D

    Your positivity is getting you through and you're feeling all the benefits, terrific :) :) x

  • I am so incredibly happy that I have managed this time around. I feel totally different and yes Yoga really does help with the mindset too....xx

  • Hi Ella,

    That is awesome, you are doing ever so well :) :) Keep up the great quit :) :)

  • thank you....x

  • Well done hun I'm 3 weeks tomoro and it is hard but your right life is too short x

  • Congratulations on reaching your three week milestone - too much living to do without cutting it short with nasty cigarettes!

  • Brilliant quit Ella,sounds like you're doing really well.Keep going flower & you'll soon have your month badge.

  • Thanks - I look forward to my month badge!

  • Hi ya Ella, I hope your well :)

    I've got your quit date down for the 28/1/15 and I was going to award you a 3 weeks Winners badge today :o :)

    I would be very greatfull if you could please let me know your quit date :)

    Thankyouuuuuuu :) Pete :)

  • Hi Monky - thank you very much! My very last cigarette was at 7pm on 1st February....

  • always good to CONSTANTLY remind yourself of why you quit.. keep it up!

  • Thank you - I do that every morning - so far so great! - Congratulations on your 1 month!

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