Hi Everyone, I quit smoking on 19th January 2016 using patches and the mouth spray. I only have another week or so on the patches before I give them up but I think I'll find it harder to give up the mouth spray. I really want to be nicotine free but the mouth spray is so moreish. Has anyone else had this problem and how have you dealt with it?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.