I gave up smoking 2 years ago and found this site extremely helpful.
Unfortunately I lapsed after 4 months and have been smoking ever since.
That was until 5 days ago. I'm here again. Is it really 2 years!
All those fags I've smoked. Yuk!
I'm using patches as before and I've got an ecig which I'm not keen on but just puff it now and again.
This time I'm going to do it.
Not one puff ever, but it is hard........