I'm a newcomer to this group and hoping to quit the habit for life.
I've been smoking on and off from about age 15- in my late fifties now.
In the past I've gone a few years without a ciggie but invariably always end up back again - usually some stressful event, which I seem to have a lot of.
But even after years of no cigarettes the cravings are still there- do they ever go away completely.
I've been back on the cigs for a few months and have just stopped, again , now 2 days smoke free. Early days I know, but I really want this to be the final time.
I think I must be a glutton for punishment the number of times I've gone through this.
This my first posting and I'm hoping by joining the group it may help me from relapsing.