Day 3

[Jaxter10]

It's been 3 days - I'm reasonably calm at the moment but that might be because of the vape stick. I'm finding it useful in dealing with the cravings. Hopefully it'll be just as useful next week when I'm on holiday - that'll be my danger time - all inclusive drinks :(. Gotta stay positive.

[Briarwood Administrator Ducky]

Hiya Jaxter and welcome to quit support 😊

Congrats on making the best decision you can for your health and 3 days is great, so well done👍🏼

Enjoy your holiday and as you know it can be it a bit harder when you're going away but hopefully you'll be too busy enjoying yourself to notice the cravings. Use your ecig and that will stop you lighting up. You can do it. Our motto is NOPE not one puff ever and you can enjoy a smokefree holiday😊x

[Hidden]

Stay true to yourself on holidays. You are brave. I'm staying away from alcohol during this first couple weeks off cigarettes. I don't trust myself drinking. Drinking is a trigger for heavy smoking for me. 🏊

[Jaxter10 in reply to Hidden]

I'm the same - drinking is a big danger zone for me although I do find that if I stay clear of wines & beers and stick to things like Bacardi & coke, it seems to be a little easier. It's going to be a nightmare with all that free booze in Mexico!

[Hidden]

Oh Mexico!!! Yes I hear ya..........stick to rum and Coke then FOR SURE if it will keep you off cigarettes.........I have to stay away from all alcohol right now until I'm more sure I don't want to ruin these long 5 days that I've put in hahaha. Can't wait until I can say I haven't had a cigarette for 1 month🙋