Good morning / evening,
Nice and sunny at the moment, which always seems to cheer everyone up. Its lovely to see new members doing well. The benefits of quitting are well worth the sometimes struggle to quit. 20 minutes of having your last cigarette and your body will start to benefit. I will have a search around and pop a video on to may be encourage everyone.
Meanwhile have a lovely day/evening.
Remember NOPE.
Not One Puff Ever.
xxx
Hi Jilly and anyone else who looks in 😀😀
Off work but on child minding duties instead 😩
Actually the kids have been fine and I've cleaned house from top to bottom, think I need a lie down now 😴😴
I rarely think about smoking these days so if anyone out there is thinking about quitting or struggling with cravings hang in there is really does get easier 😊
Xx
Hiya Jilly Shanti and everyone looking in😊
Busy day here with 3 grandchildren so could do with someone to clean my house 😂 any offers????????😉
Good luck tomorrow Jilly, I'll be thinking of ya👍🏼😊x
Yep it won't be me volunteering that's for sure😊😊
😩😥 I thought coz you're on holiday, you'd have a bit of spare time on your hands 😜😂x
Er even if I did....housework would not be on my to do list.... sorry sis...hey ask glolin hubby as he hasn't got anything to do whilst glolin is having fun in NZ..😃😃😃
😂 oh I can't. Wait that long, need someone a bit nearer😫 mind you I've got a sign here that says......,gardening forever, housework whenever which pretty much sums up how I feel about it👍😊x
Hiya jillygirl when I tap on your name it comes up with jolly girl.... How appropriate as you are a jolly person 😊😊
Good luck tomorrow lovely lady will be thinking of you 😊😊xo
Hi ya Jillygirl, lovely to see you and a lovely opening gal
Good luck for tomorrow at the docs and like I said, if they dont sort you out pretty smartish, I'l sort them out see 
Sending ya loads a warm cuddly huggs, soooo,s ya have a lovely nights kip xxxxx
