BACK YET AGAIN: Hi to you all yet another go I... - Quit Support

Quit Support

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BACK YET AGAIN

garryg profile image
garryg5 MONTH WINNER
β€’13 Replies

Hi to you all yet another go I am in day 3 using e cig and patch seem to be doing ok always read the posts to see how you are all doing I know i need to stop so another try i will keep you informed of progress

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garryg profile image
garryg
5 MONTH WINNER
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13 Replies
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mrssunnyside profile image
mrssunnyside

Hi Garryg, Don't give up giving up, :-)

I to quit the cigaretts using an e-cig, it takes the edge off cravings and mood swings.

Yes keep us informed of your progress. :-)

garryg profile image
garryg5 MONTH WINNERβ€’ in reply tomrssunnyside

Many Thanks

Briarwood profile image
BriarwoodAdministratorDucky

Welcome back Gary and well done for 3 days quit😊

Many members have had a few attempts at quitting and have been very successful, so it's your turn now. You can do it and the ecig is very popular, so good luck and you know you're doing the very best thing for your health. Believe in yourself and you CAN do it. Remember NOPE not one puff ever😊x

monky profile image
monkyAdministratorCake sniffer outer

Aup Garryyyyyyyyyy :)

Its lovely to see ya again pal :) its just a pitty we wernt celebrating your 8 month quit, but saying that, I've been there, done that, got the flippin T shirt :o :D :D BUT am soooooo glad you havent given up giving up, just flippin ACE pal :) :)

A great BIG well done to ya for reaching your 3rd day quit :) :) sooo, by the time you read this, you will be 4 days quit eh :) :)

Garry, I used the e-cig and lozenges to help me quit and still using the e-cig now and very good it is too :) I've also used patches before toooo, so if you need any help, please just give us a flippin nudge eh :D :D

Please let us know how you doing :) and if you want any help, were here for ya pal :)

PS, WHY did you relapse :o have a think about it :) and try to think, if it happens again, how can you deal with it :o

HAYYYY, you still biking it :o

garryg profile image
garryg5 MONTH WINNERβ€’ in reply tomonky

Hi Monky

Nice to hear from you How long is it since you stopped ? Yes mate day 4 not feeling to bad Still out and about on the bike also got a sponsored swim coning up 1.5 miles Bournemouth pier to boscombe pier so not smoking should help Take Care Mate

droopyJ profile image
droopyJβ€’ in reply togarryg

Well done hun and great for getting back on it πŸ˜†πŸ˜† 4 days is fantastic so keep up the good work and you'll be getting a nice shiny badge from monky..... if your really lucky he may actually wear pants while he's out catching it.....πŸ˜†πŸ˜†πŸ˜†

garryg profile image
garryg5 MONTH WINNER

Day 5 now and i am feeling good went swimming last night and seemed to breath easier Might just be my imagination Any way i would like to say a big thank you to all on this site for your support It does help me Monky at what stage do i get a badge as for the pants i don't want to think about that All have a nice weekend

monky profile image
monkyAdministratorCake sniffer outerβ€’ in reply togarryg

Aup Garry :)

Swimming is great exercise :) I found that exercising helped me loads in the first few days :) it helps your lungs to clear all that crap out of em :) and try to drink plenty of water, as this helps the cleaning process too :) ermmm, not flippin swimming bath water though :o :D :D :D

I've just reached 13 months now :) and I flippin feel GREAT :) :) :) I just wished I'd quit years ago :o Garry, your a lot younger than I am, so you flippin kick arse pal and get rid of the flippin smokes once and for allllllllllllllllll :) :)

Are you listening to me :o or am i talking to a flippin brick wall :o :P :D :D

I will be out bright and early on Monday morning, chasing around them there fields to catch you a new 1 weeks Winners badge :) thats if ya flippin good seeeeee :D :D

Stick with it Garry, you know yourself, you can do it and you will do it :) :) take care now and see ya soon :)

garryg profile image
garryg5 MONTH WINNER

Monky You are a star mate Yes mate made to 7 days Feel good today so very happy at the moment Went sea swimming on Saturday So Keeping busy mate Well done mate for 13 months Speak soon Monky your encouragement helps so much Thanks to all on this site

Briarwood profile image
BriarwoodAdministratorDuckyβ€’ in reply togarryg

Hiya Garry, congratulations on 1 week quit and loving your new badge so well done to you SirπŸŽŠπŸŽˆπŸŽ‰

Brave man swimming in the seaπŸ‘πŸΌπŸ˜‰x

garryg profile image
garryg5 MONTH WINNER

Many Thanks for your kind words Feel good but still missing smoking I have a charity swim for BHF Bournemouth pier 1.5 miles on Sunday the 12th of July I love this site such nice people

droopyJ profile image
droopyJβ€’ in reply togarryg

Excellent Garry I hope the sea is nice and calm for your swim on the 12th..... keep up the great quit and loving that new badge.... Suits you Sir....πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ

garryg profile image
garryg5 MONTH WINNER

Many Thanks for your kind words

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