it has been tough the last couple of days, particularly today. Well past the withdrawal stage, the urge to smoke has been almost relentless. I've done my utmost to tell myself how bad they taste, how expensive they are & how they do NOTHING for you. I have managed to ride it out, but if anyone had offered me one today I doubt I would have held out. I think it's as much boredom as anything but so unexpectedly persistent.