Cravings suddenly?: Hi everyone, not sure why... - Quit Support

Quit Support

15,424 members30,050 posts

Cravings suddenly?

7 Replies

Hi everyone, not sure why but this weekend and especially today my cravings to have a ciggie are very intense, I'm on week 6 and I've been coping well up until today, I've put my patch back on as went without for few days, been using my eciggie as replacement, now using both today as worried, I was contemplating actually buying a packet today which I havnt done but disappointed I even thought about it, why are the cravings so bad suddenly???

7 Replies

Also been extremely irritable at work aswell x

Briarwood profile image
BriarwoodAdministratorDucky in reply to

Forgot to say irritable is just another side effect from quitting I'm afraid and that will pass as well :)

I'll send ya some soothing hugs to calm ya :) x

tribeawakened.com/wp-conten...

Briarwood profile image
BriarwoodAdministratorDucky

Hiya Sharon, sorry to hear cravings are intense but to put your mind at rest, it's quite normal to be plodding along nicely and then BANG out of the blue.......it hits you :(

This quit journey is a bit like a roller coaster, lots of ups and downs, so hang tight and it will pass :)

Remember you are doing great and don't be too disappointed you're thinking of cigs coz I still have days where I think of them :O

Mr nic doesn't give up too easily unfortunately, stay strong and keep fighting :) :) x

in reply toBriarwood

I will briar, I'm gonna put this down to a bad day and move on to tomorrow, thank you for all your kind words, I really do think I underestimated Mr nic! He won't win, I'm kicking him back in the dark hole where he belongs and hes not dragging me back there with him! X

monky profile image
monkyAdministratorCake sniffer outer in reply to

Toooooo flippin right Sharon, you tell him to push off out of it :) :)

Sharon, like the others have said, we seem to get these hard times :( and I think a lot of it is, if your feeling a bit low in yourself, cos that mr nic's flippin crafty and knows exactly when to strike :o

So, perhaps pamper yourself :) get yourself a nice little treat to cheer you up a bit eh :) even if its some chocs, so you can sit down tonight with your feet up watching the box and do some well deserved munching :| :) :) xx

roneo profile image
roneoThe legend

It must be a seasonal thing. I've had the odd urge over the past couple of days too. As far as the irritability goes Sharon, I think it's related to the feeling of being deprived.....but you're NOT deprived, you're FREE!

monky profile image
monkyAdministratorCake sniffer outer in reply toroneo

Aup Roneo, its great to see you again pal :) and its lovely to see you helping other members :)

Yeah, your perhaps right about the feeling of being deprived, erm, that flippin mr nic works in mysterious ways :o But he knows what he is doing and when to do it :o thats the trouble !!

I'm well over 6 months quit now, but I tell you, he still has a flippin dig at me now and again :( but its no where as near as bad as when I first quit :)

Its not just the smokes we have to get rid of, its the habit tooo :o so, at certain times, in certain places, doing certain things, these click in our minds :o

If you think about it Roneo, we have been smoking for x amounts of Years, so its not going to go just like that eh :o Whish it flippin would though eh :D :D

You stick at it Ronio, cos your doing just great pal :)

Not what you're looking for?

You may also like...

When do cravings actually stop?

Hi everyone Almost at 3 weeks and doing reasonably well. Not on any NRT's and thought at this stage...
Jmcf81 profile image

Cravings - 128 days quit -(

Hi have quit almost 128 days and as past couple of days I have been getting really strong cravings,...
rose001 profile image
15 Month Winner

Cravings

The cravings are back and strong as ever, 6 weeks into my quit. Don't know how to replace it, nor...
DZRM profile image
Planning to quit

Day 11 cravings

for some reason the cravings today have been stronger.....and yes I am wearing my patch!
LawnRanger profile image
3 MONTH WINNER

Hit by intense cravings out of the blue depression setting in.

I am about 4 and 1/2 months smoke free (cold turkey). I've been feeling great the last few weeks...
Katdoll1987 profile image
7 MONTH WINNER

Moderation team

See all
Briarwood profile image
BriarwoodAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
monky profile image
monkyAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.