Haven't been around much but do read the posts. Well done to everyone on this journey. I have had an awful cold and now suffering with blocked sinuses. Been hanging on for 4 weeks now, hope it's all cleared up for Christmas.
Has anyone heard from ChrissieG ?
Put my tree up today, looks pretty and now writing lists for shopping.
I think I am 11 months today
Just seen my new badge, thank you
Whooooopy Doooooopy KC, you are 11 months quit today gal 
and ave bined out early this morning in the cold and frost to catch it for ya and I tell ya, it took some flippin catchin tooooooo 
I hope you like it
I cant wait till am out there to catch you a BIG 1 Years badge xx
Awesome quit KC, Almost one year keep up the fantastic work.
Looking forward to seeing your 1st anniversary badge xx
11 fabulous months!! Well done hope you get rid of that horrible cold soon x
Hi KC, Well done on 11 months quit, hope your feeling better for Christmas, x
oh my goodness I've just realised I've quit smoking 5 months today !! wow !! Can't believe it ! not bad considering I didn't want to give up, but had to because of C.O.P.D. xx Thanks to everyone on this forum for your help and support , you are all super stars !!
Massive Congratulations Cornishlady on your 5 month quit, well done
Well done cornishlady for bring 5 months smoke free. Keep up the good work 
x
Thank you orfordholly. your doing really well too. Well done .xx
Thanks for saying that cornishlady xx
I feel discouraged also my friend..Quit smoking down hill from there...On a inhaler...Borderline pulmonary issues.Been to drs any advise or positive words.Hopefully better days ahead....I do not like my inhaler....ughhh...
Stopping smoking really is the best thing you can do, yes it is hard, but you will start to feel better, I don't know what inhaler your on ,if you don't think its helping perhaps your Dr could try another x I think that most of us on here go through so many emotions, when we quit, sometimes it even feels like a bereavement, I know that I did, I even thought whats the point in stopping , the damage is done, it can't be undone x ! But the thing is , you can have a better 'quality of life' , Take it one day at a time, do what you can to help yourself, Think Positive !! You can always come on here and have a rant , this is such a brilliant forum, so many lovely people who all have different reasons for quitting, someone will always be here for you xx Sending you big hug x
I too have reached my 5 month mark. It hasn't been easy. I too had to quit because of COPD. I still have cravings. Especially at night. For some reason my breathing is better in the cold. Summer, had many episodes of SOB.
I also have this internal chemical smell. Not sure if it's coming from lungs or sinuses.
They say there is a certain smell that is disease specific, just not sure which one matches mine.. Anyway just curious how ur journey has been. I still have a ways to go of healing. Maybe another year or so. Restoring lung function will b a battle.
Trying to get involved in rehab for that.....
Congratulations Dee on your 5 month quit, fantastic achievement x
Congratulations KC on your terrific 11 month quit, well done
Hope ya feel better soon x
Well done KC on 11 months smoke free. Keep up the good work x
wow! I am glad to see others still smoke free. This site is a blessing isnt it
Still here
Still here but tough times 
Unexpectedly quit 
