Smoking: So I've decided to stop smoking. I'm... - Quit Support

Quit Support

15,419 members29,996 posts

Smoking

Crazyhou profile image
6 Replies

So I've decided to stop smoking. I'm only 23 and I've smoked since I was 15. I also have asthma! This is my first day off them, but throughout the day my chest has been feeling tight and my breathing slightly wheezy from time to time! Is this normal? I really hope I haven't done any real serious damage at my age. I can't help being paranoid about what smoking has done to my health. I also have a wee one who I want to see grow up so this is my biggest incentive to stop. Can anyone give me some advice?

Written by
Crazyhou profile image
Crazyhou
To view profiles and participate in discussions please or .
Read more about...
6 Replies
Briarwood profile image
BriarwoodAdministratorDucky

Hiya Crazyhou and welcome to quit support :)

Congratulations on making the best decision for your health and just to put your mind at rest, it's very normal what you are experiencing :)

It's just your body adjusting to not smoking and it's all part of the healing process :)

I can understand you worrying as you have a little one but try not to worry too much :)

Can I ask if you are using any nicotine replacement or are you going cold turkey :)

If you are still worried then you can get your Doctor to check you out :)

Your body will recover from the effects of smoking so that should help to know that :)

If you have any problems at all, just come on here and let us know how you are doing :)

Stay positive and strong in your quit and remember you CAN do this :) x

glolin profile image
glolinLONG TERM WINNER

Hi Crazyhou, congratulations on making the best decision you can for you future health. You are still young enough to fully recover :) :). Like Briarwood has said, what your experiencing is one of the many parts of the healing process. Take a read of some of the info on the right hand side of the page as there is lots of information on what happens as part of the healing process.

It maybe get a little tough in the early days/weeks, but it is so worth it in the long run.

Stay strong and keep telling yourself you can do this :) :)

Good luck :) :)

If you have any questions, just ask away as i am sure there will be someone who has experienced the exact same thing. If you have any health concerns, talk to you GP :) :)

PS..welcome to this wonderful quit support group :) :)

Hi Crazyhou

Nobody advertises the effects of stopping and there can be some very strange ones. I like to think that it just demonstrates how much smoking effects your body. You should recover quite quickly at your age and try not to worry. If you want/need reassurance, go and see your GP who should help you. Well done on taking the decision to stop. This is a brilliant quit site..everyone on here is right behind you.

monky profile image
monkyAdministratorCake sniffer outer

Hiya Crazyhou and a big warm welcome to our lovely community :) :)

I think the Girls have said it all and given you some great advice :) I cant fault them one little bit :o :D

So, good luck to you and you just hold that head of your's up high and feel proud of yourself :)

Take care now :)

jillygirl profile image
jillygirlAdministratorQueen Bee

Hi there Crazyhou, Welcome to quit support. Like Monky says the girls have said it all. However if you have a look on the hints and tips on the right of this page you may find information to help you. If you have any query please just ask. We try our best to help. I shall add your quit date to the wall of winners, so you will be awarded your badges on your quit journey. Good luck and stay positive. :)

Aliadam profile image
Aliadam

never give up

Not what you're looking for?

You may also like...

Quitting smoking

I've been on champix for 10days now I had my last cigarette on day 9 but coz I know I have no will...
shandybandy277 profile image
18 Months Winner

Quit smoking 17 days.

Hi guys, I've quit smoking I'm on day 17 cold turkey. I'm suffering with real tight chest and hard...
macman_92 profile image
13 MONTHS WINNER

struggling to quit smoking

I stopped smoking yesterday for the trillion time I keep smoking then stopping and its like a...
luckylou1 profile image
4 MONTH WINNER

BENEFITS OF STOPPING SMOKING

Found this site which looked interesting. :- The Benefits of Stopping Smoking Stopping...
jillygirl profile image
Administrator

seven weeks without smoking

well i have now managed 7 weeks without smoking cant believe how time flies. really could do with...
tcc56 profile image
29 Months Winner

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
jillygirl profile image
jillygirlAdministrator
monky profile image
monkyAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.