Hello everyone

Still not used my e cig and feel proud of myself

[droopyJ]

good for you hun

[Hidden]

Thank you

[monky Administrator Cake sniffer outer]

Aup, thats just fantastic news gal and YES, you flippin feel proud of yourself cos I tell you, that is one hell of a triumph you stick with it eh

I cant fault you one little bit gal, well, apart from you havnt got a big smile on your face, cos I think you should have a great big smile on your face now, cos your just magic

[Hidden in reply to monky]

Thank you. Just got the strongest craving ive had all day

[monky Administrator Cake sniffer outer in reply to Hidden]

Try to think why, you had that strong craving, so then next time you can be ready for it, erm, if you see what I mean

[monky Administrator Cake sniffer outer in reply to Hidden]

I'm getting bombarded with cravings tonight, dont know why, but am munching on my mixed nuts & raisins at the mow, so am feeling better now

[Hidden]

I know why i had it. Its because im lying in bed so i would normaly be smoking my e cig around about now

[monky Administrator Cake sniffer outer in reply to Hidden]

Hmmmm, it sounds like its more of a habit problem then, have you got a glass of water with you, try a few sips of that if you get it again, or a breathing exercise maybe

Or dont go to bed

[Hidden]

Lol never tell someone who loves their bed as much as i do not to go to bed haha

[monky Administrator Cake sniffer outer in reply to Hidden]

Sorrrrrrrrrry

Hmmmm, if your in bed then, shouldnt you be asleep by now cos I tell ya gal, when I go to bed and once my head hits that pillow, am a zzzzzzzzzzzzzzing it

[monky Administrator Cake sniffer outer in reply to Hidden]

Hey, and thats with no snoring either

[Hidden]

I am about to go to sleep now lol. I never really known if i snore or not lol i hope i dont. Heres to another smoke free day i shall be back tomorrow

[monky Administrator Cake sniffer outer in reply to Hidden]