Hello everyone

[ickytoots]

Hey everyone I made my 6month mark and I couldn't be happier . Thanks too all of you!! How are you all xx

[droopyJ]

Whooohoooo icky congrats Hun 6months smoke free is fantastic 😊 Well done Hun 😊😊😊😊

[Briarwood Administrator Ducky]

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Soooo happy from ya hun and great to hear from you now you're a 6 month winner 🎈🎊🎉👏🏼 fantastic news, well done👍🏼😊x

[glolin LONG TERM WINNER]

WhooHoo!!!!! 6 months is just sensational 🎉🎉🎉🍸🍸💐💐

I am so very proud of you 👍👍😀😀😀

[monky Administrator Cake sniffer outer]

Hi ya Vickyyyyyyyy HUGE congratulations to ya gal for reaching a massive 6 MONTHS WIN and I'm soooo happy that your happy Am dead PROUD of ya gal

i.123g.us/c/congrats_foreve...

Enjoyyyyyyy your new free life

[Quitterpaul 9yearsSmokefree]

Hello ickytoots,

Well done, big milestone there, I'm 2 weeks behind you

[roneo The legend]

C-H-A-M-P-I-O-N!

[droopyJ in reply to roneo]

Hi roneo how you diddling hun?

8 months smoke free now.... Whoooohoooo (sorry I think I may have missed your badge😕)

[roneo The legend in reply to droopyJ]

G'day Droopy. Thanks for the encouragement. I still battle with the down times but I have found solutions other than cigarettes. Not so much a revelation, I always KNEW that smoking didn't fix anything. My weight is sloooowly on the way down. I think I put on 10kgs since I first attempted to quit. (about 8 more to lose). I'm feeling in the best health I have enjoyed for many years.

[Briarwood Administrator Ducky in reply to roneo]

Hiya Roneo, I knew something was missing from my life and there ya are😉 Great to see ya and 8 months feeling in good health too👍🏼 I'm delighted for ya well done lovely man😘x

[roneo The legend in reply to Briarwood]

Hey Briar, I've not been missing......just lurking in the shadows (check the doors & windows twice before you retire tonight). If I can get myself looking as good as I feel....look out world!

[Briarwood Administrator Ducky in reply to roneo]

Ooooh I'm gonna be checking for ya alright😍😂x

[droopyJ in reply to roneo]

Well I am delighted for ya roneo😊 You seem more positive and Great weight loss too 😃😃

Mmm this weight gain is driving me nuts but I am just not in the right place.... I put on about 30lbs and have lost about 6.... Which is rubbish in 20 months but hey Ho we don't smoke anymore 😊😊

[roneo The legend in reply to droopyJ]

I'd dearly love to tell you how easy it is Droopy but..... 40 minutes a day on an eliptical trainer, 3 rounds of golf a week, mowing lawns twice a week & all on 1/3 cup of oats for brekkie & an evening meal. Plenty of snacky foods like raw carrots, apples, watermelon, cherry tomatoes, pineapple, rockmelon. Re-awakening this metabolism of mine feels like 10% outcome from 100% effort. It still makes more sense than boosting your metabolism by forcing your body to "work harder" to eliminate all the toxins that come with smoking.

[droopyJ in reply to roneo]

Wow roneo, you seem to have that sussed 😊😊

After all that i may have to eat a satsuma or a bar of chocolate 🙁😊😊😊😊

[Hidden]

Omg👏🎉🎉🎉🎉🎉🎉 congrats. Can't wait to get there!!!!!!!!

Arizona🌷

[roneo The legend in reply to Hidden]

Thanks Arizona. I have had my share of ups & downs but it's definitely worth it.