Well I've got to 50 days today with my e cig and the last 3 days have been quite difficult. I haven't picked a 'cancer stick 'up,but my thoughts have been around-Was it that bad?
Of course it was and I know what damage has happened as a result of smoking.I know that 45 years of being addicted to them and the obsessive thoughts and actions won't leave me that quick.I'm glad I have done a list of positive things around not smoking.
Its has been a struggle but I'm able to manage this 'One day at a time'.I am not willing to keep stop/starting with this and will have to fasten my seat belt when the obsessive thoughts come.To be honest,I think the novelty of my e cig has worn off now but I shall continue.Thanks to this site and reading the posts lets me know that this too shall pass.Rucsack or wheel chair-my choice.I need to get out in the fells again.Phew. Thank you.