7 days gone and must keep counting

Into my 8th day of quitting using an e-cig and still feeling quite positive, well most of the time. Just have to keep reminding myself why I want to quit and if anyone giving up that has tried to stop before will probably remember regretting starting again that's why we all try to stop again. So everyone that has even gone 1 day should be proud cause I struggled to go 1 hr without a cigarette never mind 7 days. Good luck to all. 

11 Replies

  • Well done on 7 days quit 😊 you are absolutely right that pretty much all of us have tried more than one quit and its a great way of staying motivated being able to remember how awful it felt giving in then having to go through that first day all over again. Keep it up 😊

  • Thanks lilymay73 I will definitely try :-) 

  • Well done Cg, First week  done  1 ticked box.

    Now  on to the  second box.

    You can do it. Last time was a practice run.  :)  xx


  • Thanks jillygirl my practice run was 4wks so this is my initial aim.

  • Well done, and your so right :) you should be proud :) stay close to this site and take one day at a time. You sound positive. Stay strong :) x

  • Thanks maddyg will definitely stay close to this site as I think it will help me alot especially during the early stages.

  • Hi Ciggygonney :) am just loving your name :) :D :D 

    A big warm welcome to our quit support community :) and a massive well done to you for getting to your 8th day quit :) :) cos we all know how hard it can be :( :( and am hoping your very very PROUD of yourself :) :) I will go sort a new Winners Badge out for you :) but if you could please let us know your actual quit date, then we can keep it upto date for you :) :) 

    CG, If you havnt allready, please make a list of the WHY's you want to quit, make some copies of it and stick them around your house to remind you :) :) 

    If you have a look to the right of your post, you will see Pinned Posts and Topics, have a look through them :) If your on a mobile device, then just scroll down from here and you will come to them :) 

    Stay strong now and see's ya soon :) 

    Pete :)  

  • Hi Pete thanks for the response and the information I will definitely browse the site. I can't believe how friendly and supportive people are on this site. It has certainly helped me today just reading through all the posts and the responses.

    My last cigarette was Saturday 30th April at 11am to be precise :-) 

  • Aup CG :) and thank you very much for letting us know your quit date :) and very precise it was too :) I expect a lot of us can remember the time we last had a cig eh :D :D 

    I'm soooo glad this site is helping you :) there is lots of info on here and loads of help if you need it from our lovely members too :) :) 

    Saying that CG, if you need any help what so ever, or want to vent or just want a chat, then please feel free to post on here :) :) Cos really, we are a big family helping each other to get through them hard times :) and as you see, we try to have a bit of a laugh too :D :D 

    We have a mantra on here !! NOPE, Not One Puff Ever :) if you stick to that, you wont go wrong :) :)   

  • Hi ciggygonney and a big warm welcome to quit support😊

    Luv your name and congratulations on your 1 week winners badge, the first of many, I'm sure🚭👍🏼

    Stay close to this site and remember NOPE not one puff ever🚭🚭🚭🚭

    You can do this and we'll help you every step of the way, which makes a big difference. One day at a time and you'll get there, good luck🍀 and if ya need anything just shout coz there's always someone around. Just remember to drink lots of water too, it really does help flush out the toxins😊

  • Hi ciggygonney 

    and a warm welcome to quit support😀

    Congratulations on your decision to quit smoking as this truly is the best thing you can do for your future health.

    You have already got week one done and dusted😀😀😀 so well done to you👏👏👏

    We do have a very friendly quit support community who all understand just how difficult quitting can be. Some do it easier than others...but know matter what quitting throws your way, just know that none of lasts too long and is all manageable 😀

    If you have any questions, just ask away and you are very welcome to join into any of the conversations.. This site is only as good as the what you members make it 🚭🚭🚭


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