Posts - Push Yourself | HealthUnlocked

Push Yourself

355 members • 71 posts

All posts for November 2015

Week 2 completed

Feeling chuffed, managed to finish week 2. Finished off set 5 with 13 push ups, totally amazed!

Feeling chuffed, managed to finish week 2. Finished off set 5 with 13 push ups, ...

•8 years ago

Week 3 complete!

OK - that's W3D3 done - that's half of the course out of the way! I was not at all confident going in to the last set that I would manage the minimum of 21,...

OK - that's W3D3 done - that's half of the course out of the way! I was not at ...

•8 years ago

I said it out loud and I did it again

Today I did day 2 of week one. Push-ups, squats and abs. I am using Runtastic pro because I like they way it counts the activities and it sort of notices if...

Today I did day 2 of week one. Push-ups, squats and abs. I am using Runtastic pr...

•8 years ago

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I've started (so I will finish - probably)

After doing the test a couple of times I went out yesterday to get some push up bars as doing them on the floor made my left wrist do an unpleasant sort of...

After doing the test a couple of times I went out yesterday to get some push up ...

•8 years ago

Week 2 redo

Couldn't complete week 2 last week, so going to have another go this week. 100 push ups looks a long way off for me 🤔

Couldn't complete week 2 last week, so going to have another go this week. 100 p...

•8 years ago

Ok I'm saying it out loud.

Today is the first day of smart training. which means strength (push ups and squats ). Core (sit-ups ) and stretch. I am going to do these at least twice a...

Today is the first day of smart training. which means strength (push ups and sq...

•8 years ago

Week 3 under way..

Well, mixed results going into week 3: Did the exhaustion test yesterday and got 26. That's well up on the 16 I did 2 weeks ago so pleased with the progress....

Well, mixed results going into week 3: Did the exhaustion test yesterday and go...

•8 years ago

OK - so I am back to W1D1

I found that the second level was too much for me - so I have started over again on the lowest level and have quite easily finished W1D1 :)

I found that the second level was too much for me - so I have started over again...

•8 years ago

There is slow and steady then there is Me.

I'm not too worried but it's taking me some time to get going with these. I did week one day one and it was great, I felt it a bit the next day and thought...

I'm not too worried but it's taking me some time to get going with these. I did...

•8 years ago

W2 no2

Just completed and, whilst not easy, easier than I thought it would be. Not looking forward to the next one though and the exhaustion test😤

Just completed and, whilst not easy, easier than I thought it would be. Not loo...

•8 years ago

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Handles...

I was just looking on Amazon at push-up handles like those Bazza is using - I probably won't get them soon but maybe if I do OK with the current course and...

I was just looking on Amazon at push-up handles like those Bazza is using - I pr...

•8 years ago

Was down last night W1D2

I only managed 7.... :( But I really felt it this time, so I think I my muscles need a little time to get into it. I'll have to see how tomorrow pans out....

I only managed 7.... :( But I really felt it this time, so I think I my muscles ...

•8 years ago

Finding time to do my sets

Ergh, it's pretty difficult to find/privacy time to do them. For instance, today - - I crawled out of bed, rushed through my house to try and get to work not...

Ergh, it's pretty difficult to find/privacy time to do them. For instance, today...

•8 years ago

Week 2 complete!

Well that was a surprise! After struggling with 17 in my final set on Monday I did not expect to make 20 in the last set today, but I just made it! That's 4...

Well that was a surprise! After struggling with 17 in my final set on Monday I ...

•8 years ago

Day one done.

I've done day one today. I'm resting my legs from a 10km event yesterday so I thought it would be good time to start. Ive decided to use the Runstastic push...

I've done day one today. I'm resting my legs from a 10km event yesterday so I t...

•8 years ago

Starting W1 today...

I did 10 push-ups in the initial test, so I'm going to be going with column two for today. I'l let you guys know how I get on! Here's my pushupslogger link -...

I did 10 push-ups in the initial test, so I'm going to be going with column two ...

•8 years ago

Week 2 under way

That's W2D1 out of the way! Still struggling through column 3 but getting closer to the min rep's for the last set. Min was supposed to be 15 and I managed...

That's W2D1 out of the way! Still struggling through column 3 but getting close...

•8 years ago

Starting next week.

I am going to start the push up Challenge next week. I will have to start slow and it will take me a long time because I am coming back from a frozen shoulder...

I am going to start the push up Challenge next week. I will have to start slow ...

•8 years ago

This new community ---

is a good idea. It basically emerged out of the Running Community - but it has a wider application as well. So there may be people who want to improve their...

is a good idea. It basically emerged out of the Running Community - but it has ...

•8 years ago

Starting the Push-up challenge this Saturday!

I've decided to start on the push up challenge -http://hundredpushups.com/ - this Saturday. I'll do the test and let you know how I get on. I haven't done...

I've decided to start on the push up challenge -http://hundredpushups.com/ - thi...

•8 years ago

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Hi Everyone

I've set up this community because I'm quite frankly a bit lazy and I want to motivate myself and others to get fitter! There is a 100 push-up challenge that...

I've set up this community because I'm quite frankly a bit lazy and I want to mo...

•8 years ago

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