Today I did day 2 of week one.
Push-ups, squats and abs.
I am using Runtastic pro because I like they way it counts the activities and it sort of notices if you cheated. The other thing I noticed with it is the break sessions, my normal way of doing this would be to have less breaks but my body seems to like the longer breaks between sets.
I am quite pleased that I have done two sets this week so my aim is to do another one by the end of the week.
Roll on a toned body, ( well toned, under my little duvet of a tum)