I found that the second level was too much for me - so I have started over again on the lowest level and have quite easily finished W1D1
OK - so I am back to W1D1: I found that the... - Push Yourself
OK - so I am back to W1D1

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Bazza1234
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6 Replies
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Mighty oaks from little acorns grow, Bazza. Start small and finish strong is always the best plan.
Yeah, what's one more week?
No - I haven't fallen back a week - but to a lower starting level!! Although I did 6 full pushups in the trial - I have found the starting level to be a bit too tough !!
Yeah, I know what you mean. I'm doing W1D3 today, and I'm wondering if my poor muscles will be up to it.
I suppose it's there to push you though, so all we can do is do our best.
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