Push Yourself | HealthUnlocked

Push Yourself

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Hello

Does anyone use this place anymore?

internal motivation

what is internal/intrinsic motivation?

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Newbie

Recently I joined a gym and have really been pushing myself to do sit ups and pu...

Total beginner!

Hi, I'm April. Last week I joined the NHS health unlocked community, I have just...

Can't do a push up :(

Hi All, I've just joined this group as summer is looming yet again and I want t...

Week one in the bag

Hello world,  Finished week one today, W1R3 in the bag. Congrats to everyone out...

Hopeless but must start somewhere

I read a few of the posts about the 100 push -ups and tried week one - couldn't ...

Even horrider squats

Today we dd deep squats facing a wall and from under a bar, both of which preven...

New challenge

I had actually printed out the '100 push up challenge ' from elsewhere ( the ori...

5x50 week 2

We are already  in week two.  How is it going for everyone?

Angie and the 100 push-up reality

So, today we did 'Angie', one of the Crossfit 'Girls' workouts so named not beca...

A workout in the sunshine

I went out for a run in the London sun this morning and ended up at one of my lo...

Core Strength isn't just about push-ups

I've just done this exercise. You can see that core strength involves strenghthe...

Limp Core

Great to find this forum as I am the Worlds worst at doing anything for my core ...

5x50 and my Easter present

Like many on here I use this forum to motivate myself to core and Stregnth work....

Really? What?

this is the first time I have looked in this wing of the forum, despite being a ...

100 push ups

Hi all. I just noticed this forum so have dutifully joined. I have tried this ma...

Now it gets serious - 5x50

5x50 starts tomorrow http://www.5x50.org I'm using these 50 days to work religio...

Still going

Another week under my belt and it's all stepping up a bit but I'm coping. I'm f...

I'm in my third week now

I feel like it's all starting to make a difference now. I do two really good se...

Well, it took Eleven weeks - but it's done

I've just finished the 100 push-up challenge - it stretched a bit from the six w...

I'm in the game again

1st week under my belt. I know I keep saying that but I'm keeping my fingers cr...

2nd week

I'm in my second week now. I've had to cut the shoulder push ups to when they h...

Hello......... Is anyone still around!

Hi, I'm back again. I am determined to get a grip of my core and strength. So ...

Hehe I'm bad.

Still not done my push ups. So busy right now. Strangely enough I've managed t...

Not quite as far along as I thought

Just set out to week 3 day3 and found out I was actually on wk3 d2! Life has bee...

Back to it this week.

Things have been all over energy wise with losing one of my best friends but I a...

Week 4 again

Well, I managed 32 in my test last week, which would have been just enough to mo...

It's Week 4 - too weak 4 it!

Not really coping here with week 4, column 2. Managed D1 OK (a little short on ...
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About us

This community was set up in order to help with motivation for the 100 push-up challenge. Here you'll find sup...

Read more about Push Yourself