Hello my friends, I’ve had PMR for just over 12 years now , currently taking 7.5mg Pred . Have started a very slow taper again, even though I don’t feel prepared mentally , with all the ongoing stress .
I had a TIA early September , I’m still awaiting for a brain MRI scan and failed the tilt table tests twice. Although I pass it at home . My HR doesn’t increase on standing in a hospital setting and my blood pressure is high lying down, but all normal at home and with a new blood pressure monitor.
I’ve been discharged from the TIA clinic, put back under the care of the GP .
I couldn’t tolerate the Clopidegrol blood platelets thinner or the Statins . My mouth swelled and blistered.
I’m taking baby Aspirin and Plant Sterols , have also increased my daily walking .
I have Gastritis so take both Pred and Aspirin with food , taking Pred after midnight ( gastro resistant) , Aspirin around 10.30 with Porridge. Also Famatodine for the Gastritis.
My cholesterol wasn’t particularly high 5.4. but they prefer it to be lower , non HDL cholesterol 3.8.
I was surprised, didn’t pick it up initially, but on my discharge letter my HbA1c was 41.
So very close to the pre diabetes levels ,
My diet has been very low carb , no starchy veg , or sugar for years.
The only thing I’ve changed is gluten free Porridge in the morning to take with the Aspirin , also Porridge being good for reducing cholesterol, along with a fruit smoothie later in the day when i take my supplements , garlic ginger etc , I have stir fries most evenings for speed and convenience.
I’m shocked at the H bA1c number.
I don’t know what to eat now .
Is it safe to continue with the morning Porridge , should I stop the low fat yogurt smoothie due to the fruit ?
The hospital suggested I try Atorvastatin again as a preventative, but didn’t even comment on the high , close to pre diabetes number ,
It was the same 10 years ago when the GP mentioned casually I had stage 3 CKD probably from all the UTI’s . I’m still taking daily antibiotics for these .
I know I’m very fortunate compared to what others have to contend with but I really don’t know what to eat anymore.
I can’t rest until I’ve had the MRI either, the CT scan was fine but all my Mum’s issues were eventually found by an MRI .
All advice and experiences greatly appreciated. xx