My daughter is deficient in B12, folate and vitamin D. We have sorted out treatment for the B12 and folate.
I’m slightly confused as to the reason K2 is needed with Vitamin D.
If vitamin D deficiency can cause depression and cognitive symptoms, then why would you want the vitamin D going to the bones by supplementing with K2.
I understand the need to remove calcium from the vascular system, but if you have cognitive problems then should you leave out the K2 to get the vitamin D to the brain?
Sorry if I’m being a bit thick.