Feb 2017:B12 254 (Def<140, insufficient 140-250). Folate 10.93 (8.83-60.8 nmol/L)
Dec 2016: MCV 82 (83-101). HB 131 (120-150)
Aug 2016: B12 168 (Def <100, insufficient 100-129) & MCV 84 (83-101). Folate 7.5 (2.7-15.0ug/L). HB 124 (120-150)
After the August result I started taking 5000iu sublingual methycobalamin although don't remember even day. Should I have seen more of an increase by now?
I have hypothyroidism (hashi's) so normally on that forum. I have other results if that helps but those seem to be most relevant on here? I'm also supplementing vit d as I am deficient, b complex, k2 and magnesium. Also on ferrous fumarate although Ferritin slowly creeping up.
Should I carry on as I am with the B12 supplement? What am I aiming to get to ideally?