Hi all, just want to check I am ok with the vits I am taking:-
Vitamin B Complex Troo Strength: B1-100mg, B2-100mg, B3-50mg, B5-100mg, B6-100mg, Folic Acid-400ug, Biotin-150ug, B12-100ug also says it contains Maltodextrin and Magnesium Stearate.
Folic Acid 5mg (prescribed by G.P. at my request)
Fultium D3 800IU (was deficient, prescribed by G.P.)
Vitamin C - 1000mg (was deficient)
Magnesium 375mg (two a day - only taking 1 until I know more) ingredients: Magnesium Hydroxide, Beef Gelatin, Magnesium Citrate, Maize Starch, Calcium Carbonate, Microcrystalline Cellulose, Magnesium Stearate, Acacia Gum.
As always all advice very welcome. Thank you.