my wife has been diagnosed with osteopenia. What is the best supplement to take to improve bone density?
Best supplement to improve bone density? - Osteoporosis Support
Best supplement to improve bone density?
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GJENKINSAK
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3 Replies
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I take New Chapter Bone Strength - it has calcium along with other things to support bone health.
Here on this board we all do different supplements. I now take one living bone today and three bone and marrow by Ancestral
Calcium citrate is considered to be very well absorbed. This is sometimes combined with magnesium to be better absorbed.
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