vibration plate - severe osteoporosis

[Raleigh59]

hi all

Just looking to see who has purchase the vibration plates for the home and what is the success that you’ve had ?

[Walker1012]

I have purchased a Lifepro 4D vibration platform, and I (we) love it! Unfortunately, I have only had it about 3 mos., so I don't know yet of any results. When I read all about WBV, I decided with all the health benefits (lymphatic, circulatory, blood pressure support, etc.), it was worth the investment. My better half, and I both use it, (10 min./day) and we both feel it has definitely helped with our joints, etc., and we just feel good using it at 61 yrs. old!

[Raleigh59 in reply to Walker1012]

there is a lifepro rumblex and a lifepro waver

[Walker1012 in reply to Raleigh59]

This is the one I purchased. We love it so much we are traveling with it! Once I was comfortable "standing" on it, I added arm weights!

amazon.com/Lifepro-Vibratin...

[Raleigh59 in reply to Walker1012]

what settings do you put it on

[Walker1012 in reply to Raleigh59]

most recently I do the 10 min. time in Program 2

[Raleigh59 in reply to Walker1012]

have you researched the right settings for osteoporosis

[Walker1012 in reply to Raleigh59]

yes.

[Raleigh59 in reply to Walker1012]

what settings do you do ? Because when I called lifepro they suggested the waver not rumblex

[wellness1]

Canadian PT Margaret Martin recently called attention to an encouraging meta-analysis of data on the effectiveness of whole-body vibration on bone mineral density in post-menopausal women.

You can watch her summary here:

youtube.com/watch?v=Wz4DQw2...(Not working as expected?)

Link to the abstract:

link.springer.com/article/1...

[Raleigh59 in reply to wellness1]

are you buying the liv maradyne

[wellness1 in reply to Raleigh59]

I hope the price comes down so this promising technology will become more accessible!