i told here how it was she asked are you seeing the rumi guy again
i said that guy has been all over the place from degenerative disc to patela tendonitus to l4/s1 out to l4/5 just impinging see just smiled at me see asked have ya had your bloods done yes in june
right lets have a look at your knee you are doing all the right stuff at the pool no breast strock though i said yes i dont do that now.
she twisted my leg and said hmm looks like ya got some debry in their could have told her that cos ya leg dosnt like beeing twisted to the left when do you see the senior reg i said i didnt see him last time only his under study.
right i want you to incorporate these if it flares rest it and use hot as well now lets see what happens so im going to do the stuff she gave me and see how i go she agreed i do have some sort of flamitory artheritus slight result.
also been to podiatry again for some minor adjustment said you should not have tride to walk if it was uncomfortoble so m down to a 4mm lift on one leg now.
so i think ive got a bit of a result cos phisio agrees ther is some sort of debries in one knee to the inside left.
could have told them that back in may when it was locking.
so might have to have a clean out.
but my guess is like feather lot of cartlidege dammage now on medial side so im running on 1 bearing bad.
I KNOW IM RIGHT OTHERWISE ME ANKLE WOULD NOT TRY TO CORRECT ITSELF.