Gotta keep going: Day 7, not had cigarette... - No Smoking Day

No Smoking Day

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Gotta keep going

Yoghurt60 profile image
7 Replies

Day 7, not had cigarette, struggling now and thought I’d look up support, put three pound on this week 😂 but who cares …. No fags!

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Yoghurt60 profile image
Yoghurt60
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7 Replies
Anna_maggs96 profile image
Anna_maggs963 Years Smoke Free

Hi, It is hard and it is a constant struggle, but believe me it's worth it, just remember why you are giving up be it for money reasons, health, family.

It's really worth it and it does get easier little by little.

And you also have a good support system to help you through it with this page

X

Yoghurt60 profile image
Yoghurt60 in reply toAnna_maggs96

Thankyou Anna, health reasons mainly, too many chest infections, I work with kids and pick it up from them….. booked in for X-ray and lung function test … feel bit scared about it all and thought enough is enough….. I’ve done it before so I can definitely do it again x

Eve1963 profile image
Eve1963

Hi,I'm on day 6,I am using patches tho,that is the one thing I'm worried about is putting on weight but then I thought to myself once I've quit I'll hopefully be fit enough to do alot more excersise and lose it again,out of the 2, I'd rather quit the fags,so well done I know how you feel.

Yoghurt60 profile image
Yoghurt60 in reply toEve1963

Thanks Eve2963, as you said, I’d rather quit the fags and not be a social outcast as smokers normally are…. Can’t wait for tmw will be double figures … day 10 and getting a bit easier xxx

Yoghurt60 profile image
Yoghurt60

Yippee!!!!!!!!!! Double figures today, day 10…. Getting easier now…. Weekend was great no cravings, took up new hobby- paddle boarding… paid for itself by not smoking!

Icandothisme profile image
Icandothisme

That's brilliant 😁😁well done you

merriden profile image
merriden in reply toIcandothisme

How are you doing? Surviving, but okay?

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