I made Day 1 without too much ado. I have cravings but not extreme. I’ve smoked for so long it just became a part of me. I need to train my brain again that cigarettes are bad. Because I’m 79 I sometimes I feel why not just give in and enjoy the rest of your life. The damage is already done. I really need to change my mindset on that one. Thanks for all your helpful suggestions and support.
Day 2: I made Day 1 without too much ado. I... - No Smoking Day
Day 2
Written by
Roxie80
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3 Replies
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Well done for stopping Roxie! There are so many benefits from stopping, no matter when you stop.
You got this I’m on day 1!!
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