Starting over

[rubykom]

I'm finding it really hard this time round! I had no cigs last week but the last few days i've been having one or two a day! Going to have to knuckle down and kick it for good.Wish me luck!

[mushen Valued Contributor]

Hello. You can do this. Get rid of all the cigarettes in the house. If they are there, you will smoke them, the temptation is just too great. Take it one hour at a time.

[rubykom in reply to mushen]

Thanks Mushen, I'm going to keep myself busy today. No cigs in the house and no intentions of buying any! Patch on and ready to go!!

[Wifey9879 in reply to rubykom]

Ruby, your doing great, some days just feel like they are over powering and the desire to have a cig seems so much greater, you will get there, have faith in yourself, you can do this, use whatever it takes along the way as long as you get to the result you want, good luck 😊

[rubykom in reply to Wifey9879]

Thank you Wifey9879