Really craving!: I’ve just found out that I’m... - No Smoking Day

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Really craving!

Bettydev profile image
Bettydev1 Day Smoke Free
3 Replies

I’ve just found out that I’m pregnant. I took the test last night, saw it was positive, had a cigarette and haven’t had one since. Brilliant you all may say? But it’s so hard!! All I can think about is having a cigarette! What things did you do in the first few days to stop yourself reaching for a cig?

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Bettydev profile image
Bettydev
1 Day Smoke Free
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3 Replies
Atta1 profile image
Atta13 Months Smoke FreeValued Contributor

Drink water and deep breathe through the crave, the first week is the hardest, you can do it

Congratulations been a mother is the best in the world .

I Smoked for 35 years but not while I was pregnant ... in about a week you will naturally reject cigarrets.

Suck on something icy ..like frozen strawberries .👌

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Welcome Bettydev , congratulations firstly on your pregnancy and secondly making the best decision of your life to stop smoking.

Have a read through the pinned posts, below one is worth a read if not already done so:

healthunlocked.com/nosmokin...

How is things going now, nicotine should be out of your system by end of today :) ?

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