Hello all

[Rjg45]

Hi all just popping in to say hi ..well tell a lie , was looking on other pages as suffering with something else and feeling pretty 💩 ! But found things to put my mind at rest ..

this website is spot on to help you !!!

Well , yep I’m still smoke free , I’ve lost count of the days now lol ..18 August 2017 ..So I think I have quit now 😂

The waist line is suffering but hey ho 🙄

Keep it up all you you newbie quitters as it does get easier I promise ... 👍

[Scarlet123 3 Years Smoke Free]

Amazing 😉 🌺🦋👍 congrats Rig45

[RoisinO1 Administrator 3 Years Smoke Free in reply to Scarlet123]

Hey Scarlet123 - hope you are keeping well?

[Scarlet123 3 Years Smoke Free in reply to RoisinO1]

Hi Roisin01 - Yes, all good thanks to the support here. And, running, yoga and swimming keep my spirits up.

Can’t get enough of my sweets though!!

Kiss to Charlie.

Hope your baking is going well xx

[Frostytime 1 Week Smoke Free 1 Month Smoke Free in reply to Scarlet123]

So very pleased for you lovely scarlet123 💛 you must be so proud of yourself! You’d be months and months now! Big hugs 🤗

[Scarlet123 3 Years Smoke Free in reply to Frostytime]

Hey Lady Frosty11, thank you 🙏

8 months and 2 weeks in now. So good you’re back on the horse!!

Keep going! ❣️xx

[Frostytime 1 Week Smoke Free 1 Month Smoke Free in reply to Scarlet123]

Thank you 🙏 big congratulations to you! What a wonderful achievement, you nailed it! Woo hoo!!!!! 😍👏👏👏

[RoisinO1 Administrator 3 Years Smoke Free in reply to Scarlet123]

Good for you Scarlet123 . I'm grand thanks and so is Charlie, turned 2 there in January and continuing to grow more in love and attached to him it is unreal

Baking is going good, have a few birthday cakes and 2 christening cakes and 1 first holy communion coming up over the next few months so will be getting a bit of practice in!

[Scarlet123 3 Years Smoke Free in reply to RoisinO1]

Roisin01 that’s fab! I knew it! 👍💪🍰😁

[RoisinO1 Administrator 3 Years Smoke Free in reply to Scarlet123]

9 months now Scarlet123 - busy preparing the penthouse for your arrival 🤫👩‍🍳🥂🍾🍹🍸🥘🍰🏛🎊🎉🗝

[Scarlet123 3 Years Smoke Free in reply to RoisinO1]

🥰 thanks Roisin01.

Not convinced I’d have made it this far without this place.

I’ve been stopping in my tracks lately just realising how far I’ve come. Hits me that I no longer smoke.

Great feeling!!

I’m just gonna keep hanging in there, keep smiling, keep going!!

There’s nothing else to do! 💕

[Quit4Money 1 Year Smoke Free 9 Months Smoke Free]

Congratulations!

[Jwk1962 1 Year Smoke Free]

Yup, Rjg45 once you've passed a year......... it's p r e t t y much a done deal.... time is our side with every day that passes...gets a bit easier

🚭🔠 Jeff

[RoisinO1 Administrator 3 Years Smoke Free]

Hey Rjg45 - great to hear from you, hope you had a nice Christmas and a happy, healthy and smoke free New Year!

You are actually over 500 days smoke free now! Congrats!!

I'm over 3 years and still working on the weight gain, we will get there

[Rjg45 500 Days Smoke Free]

Hi Roisin , yes good thanks but will say , I get more issues now than I did when I smoked lol ..

probably not but feels that way at times .. I’m suffering with very very nasty IBS at the moment and it’s never been this bad ☹️

It’s starting to ease now but had for about a month ..so pretty bloody miserable tbh !

Yes , on the bright side , over 500 days I’ve not smoked ... cool and the gang !!!

Still no desire to go back to the horrible things ...ever 👍

Hope your good and well

Rob 😘

[RoisinO1 Administrator 3 Years Smoke Free in reply to Rjg45]

Hey Rob, I'm grand thanks! I am just about recovered from a desperate flu, worse cough and sinus congestion I ever had even when I smoked

Hope the IBS gets sorted for you and wishing you all the best to continue your smoke free journey