Clean

[nzgrub]

I have now been 15 months no smoking, after smoking for 40yrs. What a difference!

[Vicky68 1 Year Smoke Free]

That is a great accomplishment. I bet you are feeling so much better. How did you quit

[nzgrub 1 Year Smoke Free in reply to Vicky68]

I did True Quit. 10 x short 'videos', 1 x 45min meeting incl laser on pressure points. Had a smoke just before I went in & never had another. No cravings etc - just no desire. My hubby still smokes, & I used to smoke 20 a day.

[Vicky68 1 Year Smoke Free in reply to nzgrub]

Huh I have not heard of that plan. I am using the patches. Wish I could of gone cold turkey but I just get so short tempered. I’m hoping with patches I will not get that way. I am at 3.5 weeks and doing good

[nzgrub 1 Year Smoke Free in reply to Vicky68]

I did patches, champix, cold turkey & this is the only way that has worked for me. Good luck - it's worth it!

[Vicky68 1 Year Smoke Free in reply to nzgrub]

Thank you

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome to our community nzgrub - congratulations on 15 months smoke free, that is great, well done!

I am coming up to my 3 year milestone on 17 September, done it cold turkey, what a difference indeed and all for the better, been the hardest and best achievement of my life so far

Look forward to reading your words of wisdom and advice when you can.....

[Rjg45 500 Days Smoke Free]

Well done , I’m happily approaching 13th months .. Not that I’m counting .. time does fly anyhow , then you stop to have a count up ..It’s a great feeling and a great achievement...

[bjay22 4 Years Smoke Free]

Wow You did great. Congratulations!