Hi there 😀: So 5 days today no smoking, used... - No Smoking Day

No Smoking Day
3,968 members32,209 posts

Hi there 😀


So 5 days today no smoking, used patches the first couple of days and then decided to not worry about them. Last night was my worst ever, I'm surprised that I didn't give in, but so glad I didn't because I'm not feeling too bad today. I'm 36 and have been smoking on and off since I was 17, however I have had enough!! Looking forward to connecting with you all 😁

7 Replies
KathieO100 Days Smoke Free

Thank you for connecting with us! Hope to hear more about your journey. Stay in touch. 😊

Monica19691 Year Smoke Free

Hi Peachy12

So glad you didn’t reach for that cigarette, your third day without nicotine is one of the worst as all the nicotine is nearly out of your system so that little Nicotine Terrorist is screaming at you, you need to turn your back on him each time he shouts you.

I’m on Day 65 and just had my first full nights sleep, I feel fab, it’s a hard journey but a worthwhile one and this group is absolutely amazing, I wouldn’t have got this far without these guys x

Fantastic news... I wish I had given up 10 years ago. (When I was 36ish lol)

You are going to reap so many benefits.

Jwk19621 Year Smoke Free

Hi peachy12, welcome aboard.. the first days were the worst for me, lots of brain fog, lack of energy, . If not bad enough the addiction to nicotine, but breaking THE HABIT you're Ben feeding so long. 🔠🚭 Jeff

You can do this..

It's not going to be easy.😬

1 week today!! I'm a bit chuffed with myself 😂

Thanks for all the replys everyone!! The support is amazing. I just wish I had done it sooner and hope I can stay on track😀 Good luck to you all x


Welcome to our community Peachy12 and congratulations on your first big milestone of 1 week, well done!

We look forward to reading your progress when you can :)

Well it's been 10 days now and I have to say I'm feeling fabulous😀 I still get cravings but luckily I don't notice them too much as work has been really busy so I don't have all that much time to think about it. Hope you're all travelling well xx

You may also like...