Finally done it.

[michellesdeli46]

Completed week one. Smoke free for 7 days.

It’s been tough, not gonna lie.

Week Two Starts Tomorrow. Yah!x

[Hercu Valued Contributor]

Michelle..excellent ..the most difficult 7 days is over ..from now on just keep mind over matter and you are home free...Good luck..!!

[michellesdeli46 in reply to Hercu]

Thank you x

[Hidden]

Exellent michellesdeli Your body it’s going to start healing ..

Please read the pinned post on the top or button of this page ..

Good job ...It’s like a new start in your life ..no more guilt !

You are going to feel amazing ..I’ve been 10 months free and I wish I did this before ..Once you are clean just keep busy and trick your mind distracting your thoughts .

[michellesdeli46 in reply to Hidden]

Thank you x

[bjay22 4 Years Smoke Free]

Congratulations on getting through week 1. You can do this!

[michellesdeli46 in reply to bjay22]

Thank you x

[CocoaXChange Valued Contributor]

Congrats. The first few weeks are the worst but definitely gets better.

[michellesdeli46 in reply to CocoaXChange]

Thank you x

[RoisinO1 Administrator 3 Years Smoke Free]

Ah well done michellesdeli46 - hope you treated yourself to something nice Reaching 1 week smoke free is a huge milestone achievement, you are doing great

[michellesdeli46 in reply to RoisinO1]

Thank you.xx

[Jwk1962 1 Year Smoke Free]

That's great Michelle, it's going to change almost daily as body parts start repairing themselves. The days ahead will test your willpower,patience and focus but each and every day that you say nope, Not one puff you will distance yourself from your HABIT and start feeling better ever week🚭 Jeff

[michellesdeli46 in reply to Jwk1962]

Thank you x

[helpmequit 2 Years Smoke Free]

Awesome! I've just reached 2 weeks myself. I get the odd craving but it gets a bit easier every day. Well done👍

[michellesdeli46 in reply to helpmequit]

Awe! Thank you.

Well done to you too.

It’s an awesome feeling, of being free.

Thought I’d be stuck smoking for ever.xx

[Hidden]

hi michellesdeli46

the first few weeks are full of emotions,craves,

but its all part of stopping,you learnt how to smoke now you got to learn how to stop

you can do this

take care 😊