Hi...: Hi all.. I stopped smoking over 2 year... - No Smoking Day

No Smoking Day

5,253 members32,491 posts

Hi...

sophiejenko92 profile image
sophiejenko921 Year Smoke Free
12 Replies

Hi all.. I stopped smoking over 2 year ago using champix (best thing ever) and 6 month ago I started again. I know the worst mistake ever....

Anyways I found my champix tablets and rang the Dr and he said if I'm ready to take them as I did last time. Only thing is this time I feel sick as a dog!!! And I'm having a hard time sleeping. Once I'm a sleep I'm fine it's getting to sleep that's the issue. I'v

Written by
sophiejenko92 profile image
sophiejenko92
1 Year Smoke Free
To view profiles and participate in discussions please or .
Read more about...
12 Replies
sophiejenko92 profile image
sophiejenko921 Year Smoke Free

Sorry I'm new to this and it stopped me from typing... hahaha anyways I'm taking 1 blue 1mg a day. For now. And have been taking them 6 days now. Any advise or help as with 2 kids some days my peace was sitting on the step hahahaha hope your all well with your journeys and wish me luck 😎😎😎

Exsmo profile image
Exsmo in reply tosophiejenko92

You HAVE to eat a meal with each pill. I found it besy to eat 1/2 take pill eat other half. Taking 2nd pill earlier helps

I used take a med for anxiety @ night. 3x a day actually that i dont need now! Wow just realized how long its been since i needed one. Maybe constant withdrawl made me feel more anxious.

Also drink lots of water.

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Huge welcome to our community sophiejenko92 - have you begun your smoke free journey, if so, how long are you smoke free with the aid of champix?

I stopped over 2 years ago cold turkey but many members here have successfully stopped with champix. The nausea is the most common side effect from taking these pills and below is a link of a pinned post with some tips with this and also a link of other pinned posts worth a read if not already done so...

healthunlocked.com/nosmokin...

healthunlocked.com/nosmokin...

Yep, it seems to be a common trend if you stopped previously and relapse the next time is harder, it was for me after stopping over 10 years ago no problem and other members have said the same thing, on a positive note, you will learned and know not to do the same thing again that led you to lighting up that 'just one' cigarette :)

The sleep disruption is one of the most common withdrawal from nicotine and will have to ride it out, try relaxing with a bath, scented candles and some deep breathing to relax the mind, it will improve, I promise...

Stay close to us and post anytime, we are here to help :)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toRoisinO1

Hi sophiejenko92 , how are you today? Can you confirm your stop date for your milestone badges when you get a chance, thanks :)

hi sophiejenko92

oh my,two years,just shows are addiction can stay buried in our life.

you know the benefits of stopping,you will do it again,

its good your doing it again,its gotta be a good thing.

take care 😊

keep kicking 😎

Jared01 profile image
Jared01Valued Contributor

Have you put out your last cigarette and began your smoke free journey sophiejenko92 - let us know how you are getting on.....here to help :)

sophiejenko92 profile image
sophiejenko921 Year Smoke Free in reply toJared01

Yes thank you!!!!!! I'm happy and proud and adamant I will not touch another again. How are you doing

Jared01 profile image
Jared01Valued Contributor in reply tosophiejenko92

I'm good thanks, was 2 years smoke free on New Years Day, plodding along :)

Well done on almost 1 month stopped, keep us posted when you can...

taurean7 profile image
taurean72 Years Smoke Free

Yes, the nausea plagued me too, but only with the am pill. Eating before seems to help most people. It didn't work that well for me, so I stopped taking the am pill, with no increase in cravings. I just carried on with a 1mg pill daily with supper.

The side effects do tend to diminish as you get used to the medication, so persevere if you can. Discuss any worries with your doctor/nurse. Relapse is less likely if you complete the course. My daughter succeeded (over 5 years quit now ) on her third course of champix, and she said it got much harder each time.

You can do this!

sophiejenko92 profile image
sophiejenko921 Year Smoke Free

Guys i did it!!!!!!!!!!! I set my date for the 14th of Jan and just jumped. Not thought about it since. Super happy and just goes to show we really can do whatever we have our mind set on. I'm adamant I will never touch a cig again and now don't they smell just awful. Sorry I didn't reply sooner but I've been an avid reader. Thank you!!!!!!!! Hope you are all doing well

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply tosophiejenko92

Ah great to read an update from you sophiejenko92 and that you are 20 days smoke free, well done, perhaps create a new post with your update so you get the encouragement and support on beginning your journey :)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toRoisinO1

100 days today sophiejenko92 - how are you getting on?

Not what you're looking for?

You may also like...

Champix and sleep - not friends!

Hi all, Brand new to the site,, joined about 4 minutes ago after reading a few posts discussing...
SteveBangkok profile image
1 Year Smoke Free

Champix day 7.

Hey everyone! I'm new to the site.. After smoking for 50 years I find myself on day 7 of Champix...
strazzavi profile image
2 Years Smoke Free

Stopped on 2nd May

Hello, I'm new here and I feel a need to chat for support.  I'm 62 and have smoked since 12 years...

Champix fears

I tried Champix a number of years ago and had serious mood swings that were bad enough to make me...
Karla1010 profile image

74 days clean....BUT tired

Hi All. I'm 37 smoked since age 16 pack a day. Today is day 74 clean. It's been the toughest thing...
ptr247 profile image

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.