ICKY 3’s kicking in 😤

Just over 3 months now ....EFFING withdrawals kicking in again .. cant believe it ...

as said many times before ..can’t give in .. gave up through illness not going back there ..

Smell is absolutely bloody rank to the point I pass comment to anyone in my way .. i bloody hate it and it stinks of shit ...

just can’t believe im getting thoughts again all of the sudden ...just need to be as strong as I have been so far ....

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Perfectly normal Rjg45 - those icky 3's as below will get easier to deal with , less frequent and severe as time passes on, keep fighting, it will pay off,l I promise :)

healthunlocked.com/nosmokin...

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Yes I hope so , tinglings have all gone , was weird last week , had this horrible dry stuffy nose sensation ...

so strange how your like going about your day like you’ve never smoked lol then suddenly hits you again ...

and noticed last couple of days now I’m binge eating 😧🍰 and have started putting the lbs on ..Oh well 😐

as said

Getting ill made me give up , I’m not getting that illness again as was frightening so need to make a positive out of it 👍

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