Need a kick up the ass

[nsd_user663_1733]

i really need some help been feeling really low for some time now. Lately things are getting worse been thinking of caving cos my stupid mind is telling me. Do you really want to be quit you will be yourself again if you go back to the fags. have sent for a AC book cos read lots of others. really dont know what to do am so fighting this its not true. Sorry guys to be a moaner but just trying anything. My Oh is having sneaky ones and has been for momths so cant talk to him. Off to work now speak later. xxxxx

[nsd_user663_2026]

Linda m8 don't do it, you are doing so well. Know you have had lots to deal with but you have done it before and you can do it again. Take care.

Stay strong.

Pupalup xxxxx

[nsd_user663_3356]

Linda

stay strong. You know you can because you have been strong before.

dont give up what is a great quit for a stupid whim.

whyquit.com/joel/Joel_04_16...

whyquit.com/joel/Joel_04_18...

Read these two pages Linda and see if they help.

Also if you go onto the Allen carr website you can download his "Scandal" book for free. It contains a lot of the stuff from "Easyway".

allencarr.com/central/artic...

Try here.

Linda stay strong...you know you can and WILL.

Good luck!!

John

[NicFirth 10 Years Smoke Free]

i really need some help been feeling really low for some time now. Lately things are getting worse been thinking of caving cos my stupid mind is telling me. Do you really want to be quit you will be yourself again if you go back to the fags. have sent for a AC book cos read lots of others. really dont know what to do am so fighting this its not true. Sorry guys to be a moaner but just trying anything. My Oh is having sneaky ones and has been for momths so cant talk to him. Off to work now speak later. xxxxx

Linda!?! what's going on!!!

Well you've got to tell yourself its another phase and will pass and you have to get it straight that it is a choice not a sacrifice, in fact you have gained so much from quitting.

Focus on the all good things about not smoking i.e. health, wealth, not stinking, not being a social outcast, not being ruled by having to make sure that you have sufficient supplies of cigs to function etc. Do you really want to go back to the bad days!

Oh, and you won't be yourself again if you cave, you will be the chemically altered Linda that you were for so long previously.

No pressure here but if you fail now what kind of example is that to us early days quitters!!!!!

Now, pull yourself together and banish the nicodemon!

Good luck, I don't need to tell you that you can do it. Deep down you know you can, after all you've got this far.

Cheers

Nic

[nsd_user663_2743]

linda

i know you have had a rough quit because of others but you have sooooo proved how strong you are ....you are here and still quit....and i take my hat off to you...........i doubt i would have been able to be as strong!!

and the man in your life can pi55 off.......they are so weak anyway!!!....this is about you!!!!!

get over today.........post to us tomorrow........your NOT allowed to smoke today!!!

pm me if you need to whinge, rant or scream!!!!

[nsd_user663_2629]

please consider yourself well and truly kicked - however kicked my own ass too as im in exactly the same place

[nsd_user663_2497]

Linda, i'll just echo the sentiments expressed by the others - just dont do it! You know deep down its not worth it. At this point (9 months down :eek it will do ZERO to help you, and you'll only feel let down by yourself after.

Really try to stay strong.

Will be thinking of you!

[Tomatpots 10 Years Smoke Free]

Hello Linda

Mighty fine list of people here spurring you on. Do what ever is necessary, just dont smoke, you dont do that anymore.

Good luck

Tom

[nsd_user663_3356]

Oi Linda, it will be a phase and it will pass, the more you dwell on it the worse it will become, stay with us, stay strong, you are bigger and better than smoking!

Consider yourself kicked!

farm1.static.flickr.com/20/...

One of the funniest TV series ever and that episode was absolutely brilliant.

Good piccie MJ

[NicFirth 10 Years Smoke Free]

Linda,

How are you feeling today?

[nsd_user663_3074]

Linda

Like the others say please stay strong think of all you have already achieved were all backing you to succeed.

Take care

[nsd_user663_1733]

Thank you all very much for your support. Dont worry not caving with out a very good fight. Just wish I could change my mind set from thinking I am missing out on something not craving a smoke I know its all in my stupid mind. going to try my best not come this far to just give up. Has you all know my son has a BIg drink prob and has been dry for 8 months on the 24th If he can do it so can I. Thank you all for your caring words They have helped alot over the last 24 hours. xxxxx

[NicFirth 10 Years Smoke Free]

Good to hear from you, yes it seems that the key to this is getting the mind sorted!

I have no illusions that its an uphill battle but one worth winning.

stay strong and I hope you manage to get things straight before too long.

Cheers

Nic

[nsd_user663_1733]

Afternoon All

Wish I had kept my big mouth shut had one hell of a night. son came here 1 oclock and 3 oclock pi**ed. this morning is no better he is still on a misson him and his girlfriend had a hugh row and hes back in his flat. OMG the nightmare is back and it feels like the last 7 months never was. xx

[NicFirth 10 Years Smoke Free]

Wish I had kept my big mouth shut

Linda,

There is no such thing as fate, it so you can't tempt it!

Your son's problems will remain the same whether you are a smoker or not, you have put so much time and effort into it so far I really hope you can see it through.

I hope he can get back to being dry soon and sort things out.

Best wishes,

Nic