Day 82

[Louiseb17]

And I'm doing ok.. hardly think of having a smoke and then sometimes I do so I distract myself (like I am now lol brain you don't want/need one 😀)

I had a few health issues and have to say since I quit I've not had to take as much medication!

I put on nearly 2 stone but in my opinion it was so worth it 😊 I'm enjoying exercising now that I can breathe

[Hidden]

hi Louiseb17

why ask that question ❓

you are doing fantastic 😁

you are possative 😁 your well on your way 😁

so,well done 😊

take care 😊

keep kicking 😁

[RoisinO1 Administrator 3 Years Smoke Free]

Great to read such a positive post Louiseb17 , you certainly are doing ok, in fact, you are doing brilliant, worry about the weight gain later on and continue to do the exercising, delighted you are doing so well

[mushen Valued Contributor]

No, you are not doing OK, you are doing brilliantly!!

Keep up the good work! 😃😃

[nettynoono Valued Contributor]

hi Louiseb, you have done amazing well with your quit!! Don't worry about the weight just now. Stay strong!!😊 😊 😊