craving a smoke πŸ™

Not a bad one and I know why I'm craving a cigarette.. I've swapped my smoking addiction to sweets and chocolate πŸ˜‚ So decided to cut them out today and go on a diet lol

And I think I'm craving a cigarette because I don't know what to do with myself πŸ˜‚

Not giving in to it because I know it will pass.. so I came here to post instead lol

7 Replies

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  • Hey Louise, your number 1 priority is not to smoke at this still very early stage in your quit - nothing or nobody should come in the way of jeopardising your quit - if you need sweets and chocolate, so be it, have them but please don't put unnecessary pressure on yourself - any weight gain can be addressed later on when you are stronger in your quit.

    Stay close to us and good woman for posting :)

  • Thanks for the reply 😊 Yeah I gave in and had a chocolate bar πŸ˜‚

    Also ordered some adult colouring books and pencils to keep occupied πŸ‘πŸ» Anything to keep me busy!

    Hope you had a great paddys day? ☘️ Weather was terrible wasn't it?

  • Had a good Paddys day, yeah weather was brutal and still is!! Head wasn't great today, only really coming around now ;D

    Yeah, heard those colouring books are great!

  • Haha yeah took me until this afternoon to feel normal again 😊 But I took it easy on the drink and DIDNT smoke.. stayed in a group of non smokers and was so busy chatting.. didn't notice one craving!

  • 3 months you got this congratulations

  • Wise decision Louise...Well done !!

  • Hey Louise, sorry I've only just seen this post. A chocolate bar is so much better than a cigarette in all comparison. But you done the right thing posting on here. Stay strong you got this, your doing so well πŸ’ͺπŸ’ͺ

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