Hi, I won't bore you with the details but yesterday, a mixture of an expensive mechanical breakdown & then a few hours of boredom got the better of me.
I went into a garage & bought a packet of cigs.:(.
I smoked 2 while waiting for a lift home, 3 more in the evening & 6 today.
I have now broken the rest up & am trying to get my thoughts ready to face day 1 again tomorrow.:mad:
I know it will be easier tomorrow as I am back at work.
When I've got nothing to do, or am doing things that I find boring, the craving becomes it's strongest.
I've not enjoyed any of the cigs & I feel worse..not better.
Thanks for all your help so far. Sorry MMQ..1 less now. But I know I'm gonna be the only one jumping overboard!! So hang in there!