Sorry I've not been on, my Mum had another heart episode last Tuesday so another stressful week but I didn't smoke and I am still free. That's me on day 17 I think. I am really pleased and was going OK and last night I watched someone on TV smoking and had a total feeling of missing it. Was really weird and shocked me a bit. I had a chilled day at home yesterday and forgot to put a patch on. going to put one on today as I have promised myself I will still to the plan.
I hope everyone has had a good weekend. I'm away to catch up on how everyone else is doing.