Onward & forward: Well I survived day 3!! I... - No Smoking Day

No Smoking Day

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Onward & forward

nadavat profile image
nadavat1 Year Smoke Free
β€’4 Replies

Well I survived day 3!! I had a few anxious moments but I took Allan Carr's words and asked myself "what makes me think ansmoke is going to relieve my anxiety?"....basically talked myself through it 😊 Bring on day 4!!

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nadavat profile image
nadavat
1 Year Smoke Free
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4 Replies
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RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Good for you Nadvat!

mushen profile image
mushenValued Contributor

Great to hear! You are getting there! πŸ™„πŸ™„

Nozmo profile image
NozmoValued Contributor

Great attitude to have nadavat! Keep it up and let us know how it's going.

car-d profile image
car-d

Well done. Good days are fab

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